Manage Your BPD with Online Therapy
Borderline personality disorder (BPD) is characterized by a pattern of unstable ways of seeing oneself, instability in moods and often having problematic and stormy relationships. People with BPD are often impulsive, reckless and have a strong fear of abandonment and rejection. Some will engage in self-destructive behaviors, such as drug abuse and self-harm like cutting themselves.
When suffering from BPD it is common to also experience other mental disorders like depression, eating disorders and addictions. If you recognize that you have these signs and symptoms, you might be suffering from BPD – but you can regain control of your life and emotions!
Our therapy for BPD is based on cognitive behavioral therapy (CBT). With the help of CBT, you will learn to identify and challenge the automatic negative thoughts that underlie your inaccurate perception of yourself. Your therapist will help you to improve the way you interact with others as well as to reduce your mood and anxiety symptoms and your self-harming behavior. This will make it possible for you to live a more stable and harmonious life.
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Reviews
Our online therapy services have received 2507 reviews and the average rating is 4.7 out of 5 stars.
Rating: [4 out of 5 stars!]
"I think it’s amazing that I got such quick responses each day; it was nice to know that I didn’t have to wait weeks to hear back!"
KM (January 07, 2023)
Rating: [5 out of 5 stars!]
"This therapy service is soooo helpful, thanks to my doctor Peter Sacco _3"
Aaron Dov (December 13, 2022)
Rating: [5 out of 5 stars!]
"It's been great so far, making lots of progress with the help of my therapist."
I've Been Having A Good Experience (January 31, 2023)
Rating: [5 out of 5 stars!]
"i've found the text based therapy useful as someone who isn't able to have video calls or in person therapy every week. i can send a message whenever i need to, be is midnight or midday. my therapist is very responsive and kind. those who wants to lead their own development on their own time, this is a great tool to help you with that at your own pace."
Convenient (January 05, 2023)
Rating: [5 out of 5 stars!]
"My experience so far has been positive. I have found the medium easy to use and accessible to my current needs. My therapist has provided valuable tools and a outlet for me to begin to address my problems. I feel the corresponding exercises and guides are a great complement to finding resolutions."
Tizoc (November 21, 2022)
Rating: [5 out of 5 stars!]
"I've gained so much insight into myself and my relationships with others in such a short period of time. I've learned to take a moment to emotionally digest scenarios and consider what might be at the root of my feelings towards situations or interactions throughout my day. This has helped significantly in my relationship and understanding my partner in a way I never thought was going to happen."
Birdy (January 26, 2023)
Rating: [5 out of 5 stars!]
"It was a very pleasant and engaging experience and i have learnt alot from it many thanks"
Jonboy (November 17, 2022)
Rating: [5 out of 5 stars!]
"My therapist Tessa has been amazing! She’s kind, responsive, easy to talk to and gets straight to the point. I’m so thankful I found her! And for the price and flexibility this has been my best therapist experience yet!"
A Lady (January 12, 2023)
Rating: [5 out of 5 stars!]
"I felt heard and valued and given useful perspectives and tools to understand and cope with my situation better. I immediately began to feel relieved once connecting with the therapist through text and video sessions. My confidence, quality of life, and my relationship with myself increased with this online support."
Caring And Attentive Service (November 24, 2022)
Rating: [5 out of 5 stars!]
"Amazing. My therapist is amazing, as well. For a busy individual with high anxiety, I need consistent access & accountability. Online Therapy provides tools that I can access 24/7. In addition, being able to talk to my therapist daily through chat, as needed, is very helpful."
Bdp (January 08, 2023)
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Your therapist is ready to start the journey with you today - so what are you waiting for?